Fitness Equipment Quiz: What Do You Really Need?

There’s no set of exercise equipment that suits everyone.

We all have different circumstances, different requirements, different goals….

1) What is your budget?
 Very low – I need to get fit without spending too much 
 I have a bit to spend but not thousands
 I have the budget to get the best

2) How much space do you have at home?
 No room to swing a cat
 Large corner of a room 
 A whole room to dedicate to getting fit

3) What are your fitness goals?
 Cardio fitness or general health
 Strength or muscle building
 Weight loss and shaping up
 More than one of these

4) How fit are you right now?
 I could maybe run for a minute but not much more
 I exercise 3 times a week or more (at least when I can)
 I’m in great shape and I want to stay that way

5) Do you like exercise?
 Not much, I tend to avoid it
 It’s a necessary evil. But I’m OK once I get going.
 Yes, it makes me feel good