Among the 101 Fitness tips in this 32 page Ebook, crammed full of information, you’ll discover
- five new ways to keep fit you probably never thought of (or maybe even heard of)
- why exercising in the fat burn zone is not always great for losing weight
- how to get the right attitude to keep up your fitness regime
- how to stop yourself getting bored with your workouts
- why having no money is no barrier to peak fitness
… and so much more.
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